Born Cincinnati, Ohio, USA
Fighting out of Cincinnati, Ohio
Age 33
Height 6' 1" (185 cm)
Weight 205 lbs. (93 kg)
MMA Record (W-L-D) 25-3-0
TRAINING: I usually have a morning session that includes some drilling or lifting, followed by some conditioning. Then I have an evening session of drilling and sparring or grappling.
When and why did you start training for fighting? I started fighting about four years ago. I caught a flyer for a local show out by my house in Indiana. It was kind of a dream of mine to play a college sport, and it just wasn't happening. So, I just started eating right and lifting, and I started getting into martial arts and training. One thing led to another and by the time my body caught up with everything else, I wound up being really good at this sport. Once I had a of couple amateur fights, I realized I was good and I ended up in the right place at the right time. Monte Cox asked if he could manage me. At the time I didn't realize how important that was. He set me up with the right fights at the right time and here I am now fighting in the UFC.
What ranks and titles have you held? IFC Light Heavyweight champion, former UFC Middleweight champion, Coach on season 2 of the hit Spike TV show the Ultimate Fighter.
Do you have any heroes? I don’t really have any heroes.
What is your favorite technique? The one that ends the fight.
What does it mean for you to fight in the UFC? When I decided that I wanted to do an MMA fight, I spent four months training. It was an amateur fight. My buddy, Josh, and I were training in a shed that was designed for lawnmower equipment in the back yard. It was a little 12'x15' shed with no air-conditioning in the summer and no heat in the winter, just a little space heater. We just trained and trained and trained. Over the years, our training has gotten better and we've taken ourselves from those beginnings to the top of the food chain in this sport. At the time, we were watching the UFC and we'd say to ourselves that one day one of us would fight in the UFC. Now I am fighting in the UFC. I'm actually accomplishing what I set out to do.
Did you go to college and if so what degree did you earn? University of Cincinnati – bachelor’s degree in mathematics and master’s degree in education.
What was your job before you started fighting? I used to be a full-time high school teacher for Oak Hills Local School District. I train full-time now
written by sumador 62 days ago
Rating: 0
| Rate Comment:+-
I think you should optimize more your blog/site, so more people will visit here and read posts in your blog. Coz I found many good information here. Thanks.
- Jason Lee (http://overviu.com/bookmarking-demon)
written by sumador 62 days ago
Rating: 0
| Rate Comment:+-
You should optimize more your site/blog, so more people will visit here. Your blog has a lot of good information that we can enjoy and learn from.
- Jason Will (http://www.reviewnrebate.com/maverick-money-makers)
Voir des nanas qui cherchent un mec de ta region c’est super il suffit d’aller lire les annonces gratuites sur ce blog : http://transatconcept.blogue.fr/
Comments
special story as expected
out techthisout http://www.beachbodyexercise.com
teletravail b2b et externalisation http://teletravail.blog.fr/2010/01/06/teletravail-b2b-et-externalisation-7701505/
03/02/2005 http://qproper.com/ericbataj/ 27/05/2007
bijoux femme http://www.tendancefemme.fr/-c-782_192.html
Banks http://www.finetunedfinances.com/2009/03/wells-fargo-us-bank-bank-of-america-and-citibank-are-on-the-brink-of-bankruptcy/
[http://artistes-electro.blogspot.com/] [http://anakronic-electro-orkestra.blogspot.com/] [http://actualit---musique-electro.blogspot.com] http://batterie-electro.blogspot.com/
I think you should optimize more your blog/site, so more people will visit here and read posts in your blog. Coz I found many good information here. Thanks. - Jason Lee (http://overviu.com/bookmarking-demon)
CAM GIRLS http://www.girls-cam.fr
Comcast Cable Packages http://www.webjam.com/best_dish_network_deals/$my_blog/2009/02/05/dish_network_deals
You should optimize more your site/blog, so more people will visit here. Your blog has a lot of good information that we can enjoy and learn from. - Jason Will (http://www.reviewnrebate.com/maverick-money-makers)
tendancefemme.fr http://www.cubestat.com/www.tendancefemme.fr
Online Banking http://businesstoolsblog.com/2009/02/antonym-of-a-bailout-response/
overblog presente tendance femme http://tendance-femme.over-blog.com/articles-blog.html
Great post! Really useful information.
http://my.biz
page web vetements import us leaderingship http://www.gralon.net/annuaire/commerce-et-societe/mode-et-beaute/page-web-vetements-import-us-25315.htm
Une vaginette est un vagin artificiel. La vaginette est un masturbateur à main http://vaginette.tumblr.com/
Latinas wohin das Auge blickt. Ob geile Latina-Girls http://chicas-caliente.org/ scharfe Latinas oder die jungen Latina Girls http://heisse-latina.de-1.info/ http://latina-girls.de-1.org/ . Die Free Porn Babes http://freepornbabes.net/ oder einfach nur schöne Girls http://freepornangels.com/ Komm rein und überzeug Dich selbst.
Signs of Yeast Infection http://360.fimmr.com/signsofyeastinfection/
Good thing I\'ve got my boots on for this. http://tarifi.org/wp-signup.php
tendance femme acceuil blog http://www.tendancefemme.fr/accueil_blog.php
tendance femme vetement http://www.tendancefemme.fr/-c-9.html
tendance femme chaussures http://www.tendancefemme.fr/-c-82_87.html
tendance femme bijouterie http://www.tendancefemme.fr/-c-782.html
tendance femme montres http://www.tendancefemme.fr/-c-782_100054.html
tendance femme parfum et beaute http://www.tendancefemme.fr/-c-255.html
tendance femme http://www.tendancefemme.fr
Voir des nanas qui cherchent un mec de ta region c’est super il suffit d’aller lire les annonces gratuites sur ce blog : http://transatconcept.blogue.fr/
Thanks for info. I bookmarked this. http://wyborcza.tsublog.jp/
Best Casino Gambling Online Reviews-
Guide to carefully selected and tested online casinos, poker sites and sports betting bookmakers. Find reviews and a wide range of updated bonuses.
http://www.websbestonlinecasinos.com
Have you ever wandered what it would be like to win over 85% of you sports bets? http://thetellallblog.courtesanblogs.com/?p=3
People born in the "stroke belt" http://pharmacynewsss.vox.com/library/post/birth-in-south-raises-stroke-risk-for-life.html of the southern United States have a lifelong higher risk of dying of stroke than others, http://painrelief.instablogs.com/entry/birth-in-south-raises-stroke-risk-for-life/ even if they live elsewhere later, a new study shows.
Data on both black and white people http://pharmacynews.blogg.se/2009/december/birth-in-south-raises-stroke-risk-for-life.html born in the North and South Carolina, http://www.bloglines.com/blog/pharmacynews?id=4 Georgia, Tennessee, Arkansas, Mississippi and Alabama show a consistently higher incidence of stroke compared to those born elsewhere, according to a report in the Dec. 1 issue of Neurology.